All classes at The Coop are led by experienced functional fitness coaches and open to all levels of experience, fitness and age.
Each day’s workout can be personalized to YOUR abilites and goals.
No judgement. Just movement and improvement. And bad jokes.
Saturday
FREE Community WOD @
Visit The Coop every Saturday morning for complimentary weekend endorphins. (beginner-friendly)
RSVPs not needed, but please complete the waiver
Use the Facebook Event to invite your friends!
